Ask a Black Belt - Jiu Jitsu Podcast

149. True greatness is repetition

January 15, 2024 Thomas Rozdzynski
149. True greatness is repetition
Ask a Black Belt - Jiu Jitsu Podcast
More Info
Ask a Black Belt - Jiu Jitsu Podcast
149. True greatness is repetition
Jan 15, 2024
Thomas Rozdzynski

Summary

The conversation explores the importance of repetition in achieving success in Jiu-Jitsu. It emphasizes the need to repeat techniques and concepts until they become automatic and executed without conscious thought. The conversation also highlights the significance of understanding conceptual Jiu-Jitsu and how it leads to greater success. Additionally, it discusses the concept of creating a flow state through repetition and draws parallels to the sport of Judo. The conversation concludes by emphasizing the value of drilling as a means to improve in Jiu-Jitsu.

Chapters

00:00
The Importance of Repetition

02:26
Achieving Smooth Execution

03:27
Understanding Conceptual Jiu-Jitsu

04:24
Creating a Flow State through Repetition

05:24
The Example of Judo

05:55
The Value of Drilling

Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

Links you need to check out:
www.rolacademy.tv
www.therolradio.com

Show Notes

Summary

The conversation explores the importance of repetition in achieving success in Jiu-Jitsu. It emphasizes the need to repeat techniques and concepts until they become automatic and executed without conscious thought. The conversation also highlights the significance of understanding conceptual Jiu-Jitsu and how it leads to greater success. Additionally, it discusses the concept of creating a flow state through repetition and draws parallels to the sport of Judo. The conversation concludes by emphasizing the value of drilling as a means to improve in Jiu-Jitsu.

Chapters

00:00
The Importance of Repetition

02:26
Achieving Smooth Execution

03:27
Understanding Conceptual Jiu-Jitsu

04:24
Creating a Flow State through Repetition

05:24
The Example of Judo

05:55
The Value of Drilling

Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

Links you need to check out:
www.rolacademy.tv
www.therolradio.com